WAVES.

BETTER THAN I USED TO BE

LIVING PEACEFULLY IN AN
IMPERFECT WORLD IS THE RESULT
OF A SUPERIOR MIND.



EMBARK ON A JOURNEY TO ENHANCE YOUR GROSS
INDIVIDUAL HAPPINESS THROUGH MIND SCIENCE.

WHAT EVER YOU MAY DO, AT LIFES END, FINDIND
THAT PATH TO HAPPINESS AND CONTENTMENT,
IS A LIFE WELL LIVED.

IT IS NOT ENOUGH TO MAKE PROGRESS,
WE MUST MAKE IT IN THE RIGHT DIRECTION.


BE PART OF A SUPPORTIVE COMMUNITY AND ENGAGE IN A NEW
WAY OF COACHING. ONE THAT CULTIVATE HABITS AND
MINDSETS THAT FUEL YOUR PASSION AND VALUES,
ENABLING A FULFILLING, PURPOSE-DRIVEN LIFE,
TO BE BETTER THAN YOU USED TO BE.

MEET THE FOUNDER

KUSHIL GUNASEKERA

FOUNDER OF THE GOOD LIFE INSTITUTE.
FOUNDER & CHIEF TRUSTEE AT THE
FOUNDATION OF GOODNESS

Kushil Gunasekera embarked on a journey to uplift his ancestral village and nearby areas. His organization, the Foundation of Goodness, offers humanitarian programs in 900+ Sri Lankan villages, benefiting 307,000 people in 2022. Despite challenges like tsunamis, civil conflicts, and COVID-19, he turned adversity into productivity. Through transparency and accountability, raising $22 million post-tsunami for rural empowerment, spanning education, sports and many other initiatives. The Foundation’s holistic model fosters development through 18 Village Heartbeat Empowerment Centres, impacting 800,000+ beneficiaries since 1999.

It’s through his collective insights and experiences that the Good Life Institute was founded to help one discover their true self through compassion and kindfulness, so that each one of use can live life to the fullest and see everyday as opportunity to be better than we used to be.

DISCOVER YOUR AUTHENTIC SELF THROUGH
OUR CURATED PROGAMMES.

OCEAN THERAPY

Discover the benefits of this unique ocean experience. Let the ocean guide you by using the different forms and ebbs as a way to contemplate life and learn from its ways.

CHALLENGING ADVERSITY

Adversity is inevitable in life, but it does not have to keep us away from reaching our destination and gain new perspective to raise the bar.

MIND
MAKEUP

You will learn about the difference of external appearance as opposed to inner mind make up, leading to peace, ultimately paving the way for greater happiness and personal growth.

PRESSURE MANAGEMENT

Pressure is an integral part of success and the art of managing those challenges is how one can distinguish the champions from the rest.

SELF ASSESSMENT

An honest self-assessment ideally on a daily basis is critical for one's progressive and productive advancement, especially towards one’s gross individual happiness.

ART OF HAPPINESS

Learn the true nature of existence and how to embrace life as it is with its constant changes, while letting go of the past.

BETTER THAN I
USED TO BE

GET IN TOUCH WITH US TO START YOUR
JOURNEY OF DISCOVERY

30/32, Longden Place,
Colombo 07.

+94 11 2586 344

foundationofgoodness@foguc.org

© All Rights Reserved by Good Life Institute 2024

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